depression anxiety stress
mental health matters .
acupuncture is widely recognised as a safe treatment option, with many studies demonstrating its effectiveness in easing anxiety and low mood. The World Health Organisation recommends acupuncture as part of a supportive approach for depression and anxiety, including post-traumatic stress disorder
it can also be used alongside conventional treatments such as medication or psycho-educational therapy. when combined, acupuncture may enhance the overall benefits of these approaches while helping to reduce unwanted side effects - making it a gentle, supportive addition to your care
I work with many clients in clinic specifically seeking support with stress, depression and anxiety and have seen some great results.
Find out more about the research supporting this here